The weather has been amazing.

Sunny, nice and cool.

It’s been a time of deep reflection for me—pondering specifically energy, my thoughts and the power I have to create and design my life.

I’ve been emphasizing personal thoughts geared towards “being” opposed to “manifesting.”

Many times, with working towards a personal goal or an object that I would like to acquire / bring forth into my life…there is a fixation on action.

Emphasis on the pursuit.

The chasing of the “thing.”

And once we obtain what we thought we always wanted, we enjoy it for a few days and forget about it.

On to the next.

The fun part was the day-to-day feeling, of gaining closer and closer towards the goal / object with the inner knowing (faith) that it is mine.

“It,” whatever “it” is, is already mine.

I’ve been thinking lately, “let me live now, not in my head and not in the grind for achievement.”

Let me be it, now.

I don’t think I actually want the ‘thing,’ I want to be it.

Embody it. (Energetically)

Be it.

Feel it, within me in my day-to-day.

Live it.

These are thoughts I’ve been thinking lately.

And then I came across a painting I made, a few years ago (in a private collection), that was a piece where I was working out this idea—the idea of manifesting and achieving my goals, just years ago.

The painting is called, “Frequency.”

Frequency was a mixed media work, covered in texture and layers of paint consisting of acrylic, oil, and oil pastels.

I released lots of energy into this work.

And its one of my favorites to this day.

The words and images were impromptu, and visceral.

But they all refer to this notion of energy, and the power of our thoughts (our inherent power as humans) to create our reality.

The work, as many of my works, serve as a reminder to myself—of who I am and what I am capable of.

I’ve always sensed that it was my inner knowing, my higher self communicating with me, reminding me of how expansive I truly am.

I hope this painting is a reminder that we are more powerful than we think.

And we can not only have our deepest desires, but we can exude it.

We can be our greatest desire.

We can embody it.

We can live it, now.

Wishing you a great weekend, and a great upcoming week.